The Art of High Performance.
It is about being in the moment to be able to develop your fullest potential every day – ultimately to optimally realise your own performance and manage stress – on the path to self-actualisation.
Athletes, business performers & people in daily and work life: I support my clients to express themselves authentically in personal performance, efficiency and resilience, to find their best version and make mental strength accessible.
High performance is an art of living.
It revolves around a clear and structured mindset.
It's something you can learn. It's something you can train.
I combine my own experience from competitive sport with my work as a psychologist - I translate both into the areas of stress resilience, performance development and conscious lifestyle.