Coachings – Seminars – Workshops
Individual Coaching
Solution based strategies for individual questions will be worked out in a safe environment together with the client. The focus lies on recognizing personal resources, building up resilience & mental strength and supporting conscious behavioral choices.
Seminars & Workshops
Different workshop formats conciliate strategies to strengthen mental competences for (sport-) teams, employees and business leaders. Effective methods based on sports- & performance-psychological principles will be tailored on the respective work & performance environments.